GROUP TRAINING

GROUP TRAINING

via ZOOM or GROUP VENUE

* Mon 10th Aug @ 9.30am -

APEX PARK, Mona Vale

or ZOOM

* Tue 11th Aug @ 5.30pm -

DEE WHY or ZOOM

Meet Carpark behind Surf Club
 

* Wed 12th Aug @ 6.00am 

COLLAROY BEACH

Meet in Carpark behind Surf Club

* Thu 13th Aug @ 9.00am

BOXING

 DEE WHY LAGOON 

Meet Carpark behind Surf Club

* Thu 13th Aug @ 6.00pm

BOXING

 DEE WHY or ZOOM

Meet Carpark behind Surf Club

* Fri 14th Aug @ 9.30am

TURRIMETTA

Meet on Narrabeen Park Pde 

* Sat 15th Aug @ 7.30am

TURRIMETTA

Meet on Narrabeen Park Pde

Download the ZOOM App

&  join us at the following

ZOOM Link 

PERSONAL TRAINING

30 min PT 

45 min PT

60 min PT 

NODIStractions

   RUN & ADVENTURE Racing

* COASTAL CLASSIC -  Sat 5 Sep

Trail/Coastal Run : Royal National Park

* MAXIMUM ADVENTURE RACE -  Sat 26 Sep

Adventure Race : Blue Mountains

* THREE BRIDGES RUN -  Sun 1 Nov

Run : Parramatta/Western Sydney

* BOUDDI COASTAL RUN -  Sat 14 Nov

Trail/Coastal Run : Killcare, Central Coast

NODIStractions

MTB & OFF ROAD Racing 

* CONVICT 100 - POSTPONED Sat 1Aug

MTB : St Albans, NSW

* DIAMONDS IN THE DIRT - Sun 29 Nov

Women's MTB : Stromlo

Are you wanting to challenge yourself with a community of like-minded sporting & fitness enthusiasts?
ROB COOK Training & NODIS events work in synergy; planning, coordinating and customising training for your next adventure!!

 

Contact Us:

Rob Cook Training

Tel: 0410 746 110

Email: rpcookie11@gmail.com
 

NODIS events

Tel: 0419 604 116

Email:

nodisevents@gmail.com

Socialise With Us:

© 2012 by Rob Cook Training & NODIS events  

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