
Mon 20/2 @ 9.00AM - apex park
Wed 22/2 @ 6.00AM - turrimetta
Thu 23/2 @ 9.00AM - dee why lagoon
Thu 23/2 @ 6.00PM - curly netball courts
Fri 24/2 @ 9.30AM - apex park
Sat 25/2 @ 7.30AM - turrimetta


Hi I'm Rob .....
I have over 35 years experience in the sporting industry, 16 years as a professional football/soccer player in the UK and holder of a UEFA License in football coaching.
After retiring from football I emigrated to Australia and continued my career in the sport and fitness industry and now have more than 18 years experience as a Group Exercise Instructor, Personal Trainer and Running/Sprint Coach. I am also a certified Boxing/Kickboxing Coach.
Sport and fitness have always been my passion and I am so fortunate to be able to share that with my clients and encourage them to achieve their own personal, sporting and fitness ambitions and share in their achievements.
If your fitness journey is just beginning, if you are training for an event, if you are looking to achieve your personal fitness goals or if you are keen for some one on one customised training I'd love to hear from you!










what my clients say

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