GROUP TRAINING
Wed 19th Feb 6.00am
Mona Vale Dog Park
Meet in Carpark at top of Hill
Thu 20th Feb 6.00pm
Dee Why Surf Club Boxing
Meet in carpark/grass next to Lagoon
Undercover at Surf Club if Rain
Fri 21st Feb 6.00am
Dee Why Beach Boxing
Meet on grass near Playground
Fri 21st Feb 9.30am
Mona Vale Dog Park
Meet in Carpark at top of Hill
Sat 22nd Feb 7.30am
Mona Vale Dog Park
Meet in Carpark at top of Hill
NODIStractions
RUN & ADVENTURE Racing
* TRAIL RUN SNOWY MTNS - Sun 1st Mar
Trail Run : Snowies NSW
* GOTCHA4LIFE FUN RUN - Sun 22 Mar
3/5/10km Fun Run : Long Reef NSW
* JABULANI CHALLENGE - Sat 4 Apr
Trail Run : Ku-ring-gai Nat Park
* STADIUM STOMP - Sun 31 May
Stair Climb Challenge : Sydney Cricket Ground
* GREAT ADVENTURE CHALLENGE - Sat 17 Oct
Team Adventure Race : NSW
NODIStractions
MTB & OFF ROAD Racing
* TREX SNOWY MTNS - Sat 29 Feb '20
Off Road Tri/Duathlon : Snowies in2Adventure
* THE WILLO - Sun 1 Mar '20
MTB : Sparrow Hill ACT Rocky Trail Entertainment
Are you wanting to challenge yourself with a community of like-minded sporting & fitness enthusiasts?
ROB COOK Training & NODIS events work in synergy; planning, coordinating and customising training for your next adventure!!
