GROUP TRAINING

* Mon 18th Jan @ 9.00am -

APEX PARK, Mona Vale 

* Tue 19th Jan @ 5.30pm -

DEE WHY LAGOON 


 

* Wed 20th Jan @ 6.00am 

JAMIESON PARK, Narrabeen

* Thu 21st Jan @ 9.00am

DEE WHY LAGOON 

 

* Thu 21st Jan @ 6.00pm

DEE WHY LAGOON 

* Fri 22nd Jan @ 9.30am -

NORTH NARRABEEN STAIRS 

* Sat 23rd Jan @ 7.30am

JAMIESON PARK, Narrabeen

PERSONAL TRAINING

30 min PT 

45 min PT

60 min PT 

NODIStractions

   RUN & ADVENTURE Racing

* MAXIMUM ADVENTURE RACE -  Sat 13 Feb

Adventure Race : Lake Macquarie, NSW

NODIStractions

MTB & OFF ROAD Racing 

* SNOWIES MTB FESTIVAL - Fri 5 - Sun 7 Feb

MTB : Thredbo/Jindabyne 

Are you wanting to challenge yourself with a community of like-minded sporting & fitness enthusiasts?
ROB COOK Training & NODIS events work in synergy; planning, coordinating and customising training for your next adventure!!

 

Contact Us:

Rob Cook Training

Tel: 0410 746 110

Email: rpcookie11@gmail.com
 

NODIS events

Tel: 0419 604 116

Email:

nodisevents@gmail.com

Socialise With Us:

© 2012 by Rob Cook Training & NODIS events  

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